400m run
20 Burpee Box Jumps 24′
20 Bar Roll Outs 135/95
3 RFT
***Happy Halloween***
Bring your unwanted candy to the box and we will mail it to the troops!!
400m run
20 Burpee Box Jumps 24′
20 Bar Roll Outs 135/95
3 RFT
***Happy Halloween***
Bring your unwanted candy to the box and we will mail it to the troops!!
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