Teams of 4
800M Run
200 Swings (#55/35)
400M Run
200 Box Jumps
400M Run
200 Power Cleans (#135/95)
400M Run
200 Knees to Elblow
800M Run with MB
Teams of 4
800M Run
200 Swings (#55/35)
400M Run
200 Box Jumps
400M Run
200 Power Cleans (#135/95)
400M Run
200 Knees to Elblow
800M Run with MB
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