WOD 1.21.14 technique: 3rm push press 5.3.3.3.3 21-15-9 SDHP 115/95 pull ups box jumps 24/20 January 22, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-01-22 07:07:552014-01-22 07:07:551.21.14
