WOD CrossFit WOD, July 5, 2022 07.05.22 Metcon (AMRAP – Rounds and Reps) 25 min AMRAP 50 DU 50 Sit Ups 25 Box Jumps 25 Hollow rocks July 5, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-07-05 06:00:002022-07-05 06:00:00CrossFit WOD, July 5, 2022