WOD CrossFit WOD, September 27, 2022 09.27.22 Metcon (Time) 800m Run then 30 Clean & Jerks (135/95) then 3 rounds 400m Run 20 Swings (55/35) 12 Pull Ups September 27, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-09-27 06:00:002022-09-27 06:00:00CrossFit WOD, September 27, 2022
