WOD CrossFit WOD, July 1, 2022 07.01.22 Metcon (Time) 45 Burpee Buy In then 21-15-9 Ring Dips SDHP (95/65) Push Ups then 45 burpee buy out July 1, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-07-01 06:00:002022-07-01 06:00:00CrossFit WOD, July 1, 2022
