WOD CrossFit WOD, September 24, 2020 09.24.2020 Deadlift (18 min EOMOM (9 rounds)) Metcon (Time) 40-30-20-10 Mountain climbers Plank hip touches Toes to plate (35/25) September 24, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-09-24 06:00:002020-09-24 06:00:00CrossFit WOD, September 24, 2020