09.14.2020
Turd Ferguson (AMRAP – Rounds and Reps)
25 Min AMRAP
40 Deadlift (135/95)
30 Hang Power Cleans
20 S2O
10 Clusters
perform 10 Box Step Ups and 10 sit ups between each movement
40 Deadlift (135/95)
30 Hang Power Cleans
20 S2O
10 Clusters
perform 10 Box Step Ups and 10 sit ups between each movement
