WOD 10.7.15 5 rounds of 10 Ring Dips 20 Push Ups 30 Wallballs 400m Run October 9, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-10-09 21:54:282015-10-09 21:54:2810.7.15
