9.17.15

40 Hr push ups
10 Squat Snatches (135/95)
400m Run
30 Goblet Squats (55/35)
10 Squat Snatches
400m Run
20 C2B Pull Ups
10 Squat Snatches
400m Run
10 Power Cleans (135/95)
10 Squat Snatches