partner WOD
block run
50 push press 115/75
50 burpees
40 snatch
40 burpees
30 split jerk
30 burpees
20 hang snatch
20 burpees
10 strict press
10 burpees
partner WOD
block run
50 push press 115/75
50 burpees
40 snatch
40 burpees
30 split jerk
30 burpees
20 hang snatch
20 burpees
10 strict press
10 burpees