WOD 1.19.15 “Karen” 150 wallballs 20/14 FT rest 2 min 50 push ups 50 sit ups 50 reverse burpees FT January 20, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-01-20 07:54:112015-01-20 07:54:111.19.15
