3min AMRAP
21 box jumps 20/24
15 thrusters 65/45
9 pistols
rest 2 min
6min AMRAP
*repeat exercises
rest 3 min
9min AMRAP
*repeat exercises
**score is max reps**
3min AMRAP
21 box jumps 20/24
15 thrusters 65/45
9 pistols
rest 2 min
6min AMRAP
*repeat exercises
rest 3 min
9min AMRAP
*repeat exercises
**score is max reps**