In teams of 4: 2 boys 2 girls
10 min cap
find a 1rm deadlift
10min AMRAP
100m sprints
*team total*
10 min AMRAP
max swings 55/35
*team total*
**Congrats to those who made it on the “no gain campaign”
Jessica and Jessilyn
David S
Cristina D
Ryan E
Jen M
Christina T
