WOD 1.6.14 14 min EMOM even min: 5 FS 80% 1 rm odd min: 5 PC 80% 1 rm rest 5 min 5 min AMRAP 5 C2B 30 DU Welcome to the 44/44 club! January 6, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-01-06 13:25:332015-01-06 13:25:331.6.14
