1.1.15

HAPPY NEW YEAR!!!

In teams of two: one works/one rests

Double Elizabeth

42-30-18

power cleans 135/95

ring dips

run 400m

Double Fran

42-30-18

thrusters 95/65

pull ups

run 400m

Double Helen

400m run

42 swings 55/35

24 pull ups

3rds

FT