WOD 3.19.14 1rm Split Jerk 3.3.1.1.1.1 10min AMRAP 5 push press 95/65 10 SDHP 15 deadlifts March 20, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-03-20 06:56:132014-03-20 06:56:143.19.14