WOD 2.28.14 6 min AMPRAP 10 burpees 100m sprint rest 3 min 12 min AMRAP 10 swings 75/55 20 hr push ups 30 sit ups March 2, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-03-02 14:41:402014-03-02 14:41:402.28.14
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