WOD 1.21.14 technique: 3rm push press 5.3.3.3.3 21-15-9 SDHP 115/95 pull ups box jumps 24/20 January 22, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-01-22 07:07:552014-01-22 07:07:551.21.14
