Technique: OHS5.1.1.1.1
12-15 min to work up to a 1RM OHS
21 OHS 95/65
42 Wallballs 20/14
15 OHS
30 Wallballs
9 OHS
18 Wallballs
Technique: OHS5.1.1.1.1
12-15 min to work up to a 1RM OHS
21 OHS 95/65
42 Wallballs 20/14
15 OHS
30 Wallballs
9 OHS
18 Wallballs
7615 Ehrlich Rd.
Tampa, FL 33625