20 min AMRAP
10 weighted sit ups 20/15
20 wall balls 20/14
30 du’s
Don’t forget to sign up for the Pediatric Cancer 5k..September 28th. Reminder there is no Saturday WOD that day! Come support a great cause!
20 min AMRAP
10 weighted sit ups 20/15
20 wall balls 20/14
30 du’s
Don’t forget to sign up for the Pediatric Cancer 5k..September 28th. Reminder there is no Saturday WOD that day! Come support a great cause!