WOD 7.9.13 Technique: Bent Over Row 5.3.3.2.1 800m run 21.15.9 Manmakers 45/25 T2R (toes to ring) DU’s 800m run July 10, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-07-10 13:36:232013-07-10 13:36:237.9.13
