WOD 7.6.13 ZUES 30 wallballs 20/14 30 sdhp 75/55 30 box jumps 24/20 30 pp 75/55 row 30 calories 30 push ups 30 bs 75/55 3RFT July 7, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-07-07 10:19:132013-07-07 10:19:137.6.13