WOD 3.19.13 8 pull ups 6 burpees 5RFT run 400m 40 du’s 25 Swings 55/35 5RFT March 20, 2013/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-03-20 06:42:222013-03-20 06:42:223.19.13
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