**Please remember open gym tomorrow 11am-1pm for 13.2 WOD**


5 front squats 165/115
18 pull ups
5 deadlifts 225/155
18 t2b
5 push jerk 165/115
18 hr push ups
3 rft



U.S. Marine Corps Lance Corporal Philip P. Clark, 19, of Gainesville, Florida, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on May 18, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his wife, Ashton, father Mike and stepmother Tammy, mother Rosmari Kruger, and brothers Tyler, Kyle and Ryan Nordyke.

50 pull ups
50 weighted jumping jacks 20/10
50 sit ups
50 ohs 95/65
2 RFT 1346883895306_1137493