21-18-15-12-9-6-3 of
Push Press 115/75
Ring Dips
KTE
Wall Balls 20/14
http://games.crossfit.com/video/open-workout-132-video-submission-demo
If you are in the Crossfit Games please get with a coach on a time to be judged! Good Luck!
21-18-15-12-9-6-3 of
Push Press 115/75
Ring Dips
KTE
Wall Balls 20/14
http://games.crossfit.com/video/open-workout-132-video-submission-demo
If you are in the Crossfit Games please get with a coach on a time to be judged! Good Luck!
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