WOD 2.21.13 20 Alt lunges 135/95 20 push ups 20 plank touches 400m run 5RFT Big Dog.. Go Roman! February 22, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-02-22 13:12:132013-02-22 13:12:132.21.13
