WOD 2.19.13 Crossfit Citrus Park… it’s a family thing! Technique: Back squat 5.3.1.1.1.1 20 min AMRAP 10 Swings 75/55 10 Box Jumps 10 Ring Dips February 20, 2013/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-02-20 07:27:292013-02-20 07:27:292.19.13
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