WOD 1.8.13 9:30am class.. child care provided! Come check us out! 8 min AMRAP of 1 arm db snatches 75/55 Rest 2 min Then as a group 1 mile run for time January 9, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-01-09 07:37:182013-01-09 07:37:181.8.13