Technique Clean and Press
5.3.3.3.3
15 DB Thrusters 50/30
15 HSPU
100 Steps Walking Lunges
Nice work Alaina on your first Clean and Jerk! Keep up the good work! 
Technique Clean and Press
5.3.3.3.3
15 DB Thrusters 50/30
15 HSPU
100 Steps Walking Lunges
Nice work Alaina on your first Clean and Jerk! Keep up the good work!
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