Technique: Bench Press:
5 – 5 – 5 – 5 – 5
25 – 20 – 15 – 10 – 5
Ring Dips & Weighted Situps (#20 / 10)
Dont forget to RSVP for parents night out.. slots are going fast!
Technique: Bench Press:
5 – 5 – 5 – 5 – 5
25 – 20 – 15 – 10 – 5
Ring Dips & Weighted Situps (#20 / 10)
Dont forget to RSVP for parents night out.. slots are going fast!
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