Technique:
5 RM Deadlift
METCON:
5 Minutes straight for max. reps of Deadlifts (225#/135#)
If you have a child under the age of 18 that wants to participate in CrossFit, please see us about our family rates.
Technique:
5 RM Deadlift
METCON:
5 Minutes straight for max. reps of Deadlifts (225#/135#)
If you have a child under the age of 18 that wants to participate in CrossFit, please see us about our family rates.
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
Leave a Reply
Want to join the discussion?Feel free to contribute!