CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
Technique: Front Squat – 3 RM
METCON:
12 Min AMRAP
5 Wall Balls
10 Sit Ups
10 Front Squats (135#/95#)
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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