WOD 06.12.12 Technique: 15 Min to find 1 RM Snatch MetCon: Death By Pulls Up 1 min = 1 Pull Up 2 min = 2 Pull Ups and so on until failure Big Al getting ready for the RNC 6:30 Class June 13, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-06-13 23:18:132012-06-13 23:18:1306.12.12
Leave a Reply
Want to join the discussion?Feel free to contribute!