WOD 6.3.15 Complex: 1 power clean, 2 hang squat cleans, 1 power clean then 10-1 clusters 95/65 1-10 t2b for time June 3, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-06-03 23:30:182015-06-03 23:30:186.3.15
WOD 6.2.15 50 wallballs 40 pushups 30 pullups 20 reverse burpees 10 HSPU 20 reverse burpees 30 pullups 40 pushups 50 wallballs For Time June 3, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-06-03 23:24:582015-06-03 23:24:586.2.15
WOD 6.1.15 front Squat 3.3.3.3.3 back squat 3.3.3.3.3 9 min AMRAP 10 back squats (155/105) 15 swings (55/35) June 2, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-06-02 09:15:572015-06-02 09:15:576.1.15
6.3.15
Complex: 1 power clean, 2 hang squat cleans, 1 power clean
then
10-1 clusters 95/65
1-10 t2b
for time
6.2.15
50 wallballs
40 pushups
30 pullups
20 reverse burpees
10 HSPU
20 reverse burpees
30 pullups
40 pushups
50 wallballs
For Time
6.1.15
front Squat
3.3.3.3.3
back squat
3.3.3.3.3
9 min AMRAP
10 back squats (155/105)
15 swings (55/35)
