WOD 7.16.15 25 min AMRAP 400 m run 5 TGUs 55/35 6 bar over burpees 7 deadlifts 225/155 July 18, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-07-18 16:56:012015-07-18 16:56:017.16.15