WOD CrossFit WOD, October 26, 2022 CrossFit – Wed, Oct 26 Split Jerk (3-3-1-1-1-1-1) DB DT (Time) <p>5 rounds</p><p>12 DB Deadlift (55/35)</p><p>9 DB Hang Cleans</p><p>6 DB Push Jerks</p> October 26, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-10-26 06:00:002022-10-26 06:00:00CrossFit WOD, October 26, 2022
