10.03.22
Back Squat (Weight)
Metcon (AMRAP – Reps)
Max reps Back Squat (225/135)
Metcon (AMRAP – Reps)
2 rounds
1 min Toes to Plate
1 min Plank Hold
1 min Hollow rocks
1 min Plank Hold
1 min Toes to Plate
1 min Plank Hold
1 min Hollow rocks
1 min Plank Hold
