WOD CrossFit WOD, September 8, 2022 09.08.22 Metcon (AMRAP – Rounds and Reps) 25 min AMRAP 400m Run 30 Box Step Overs 20 Pull Ups 10 TGU (55/35) 5 Wall walks September 8, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-09-08 06:00:002022-09-08 06:00:00CrossFit WOD, September 8, 2022