WOD CrossFit WOD, December 23, 2020 12.23.2020 Metcon (Time) 5 rounds 400m Run 40 Sit Ups 40 Toes to Plate rest 1 min December 23, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-12-23 06:00:002020-12-23 06:00:00CrossFit WOD, December 23, 2020
