WOD CrossFit WOD, December 22, 2020 12.22.2020 Overhead Squat (1-1-1-1-1-1) Metcon (AMRAP – Rounds and Reps) 10 min AMRAP 5 Snatch (95/65) 10 Knees to Elbow 20 DU December 22, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-12-22 06:00:002020-12-22 06:00:00CrossFit WOD, December 22, 2020
