10.13.2020

Metcon (AMRAP – Rounds and Reps)
6 min AMRAP
10 Pull Ups
10 Burpee Box Jumps

4 min rest before next AMRAP
Metcon (AMRAP – Rounds and Reps)
6 min AMRAP
10 Burpee Box Jumps
10 Wallballs

4 min rest before next AMRAP
Metcon (AMRAP – Rounds and Reps)
6 min AMRAP
10 Wallballs
10 Pull Ups