WOD CrossFit WOD, October 15, 2020 10.15.2020 Metcon (Time) 4 rounds 5 Manmakers (35/25) 30 Dumbbell Snatch 5 Manmakers 20 Single Arm OH Squat 5 Manmakers 10 TGU October 15, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-10-15 06:00:002020-10-15 06:00:00CrossFit WOD, October 15, 2020
