WOD CrossFit WOD, October 1, 2020 10.1.2020 Metcon (Time) 3 rounds 400 m run 20 toes to bar 800 m run 40 sit ups October 1, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-10-01 06:00:002020-10-01 06:00:00CrossFit WOD, October 1, 2020
