15 Swings (55/35)
15 Single DB Push Ups (pushup with one hand on dumbbell)
15 single DB Box Step Ups (55/35)
15 Single Arm Renegade Row
15 One Arm DB Push Jerks (55/35)
15 DB Sit Ups
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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