08.08.2020
Metcon (Time)
Teams of 2
800m Team Plate Run (each partner holds a plate)
40 Thrusters (95/65)
40 Toes to Bar
600m Team Plate Run
30 Thrusters
30 T2B
400m Team Plate Run
20 Thrusters
20 Toes to Bar
200m Run
10 Thrusters
10 Toes to Bar
800m Team Plate Run (each partner holds a plate)
40 Thrusters (95/65)
40 Toes to Bar
600m Team Plate Run
30 Thrusters
30 T2B
400m Team Plate Run
20 Thrusters
20 Toes to Bar
200m Run
10 Thrusters
10 Toes to Bar