One arm Devil’s Press (Burpee with a one arm swing) 55/35
Goblet lunges (10 right, 10 left, 9 right, 9 left, etc)
Renegade row (10 right, 10 left, 9 right, 9 left, etc)
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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