WOD CrossFit WOD, May 15, 2020 05.15.2020 Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 12 Dips 9 V Ups 6 Clapping Push Ups Perform 30 Hollow Rocks every 4 min May 15, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-05-15 06:00:002020-05-15 06:00:00CrossFit WOD, May 15, 2020
