05.07.2020
Metcon (AMRAP – Reps)
3 rounds
5 minutes to complete
40 Push Ups
40 Squats
40 Sit Ups
then max burpees for remainder to time
rest 2 min between rounds
5 minutes to complete
40 Push Ups
40 Squats
40 Sit Ups
then max burpees for remainder to time
rest 2 min between rounds
