WOD 9.28.15 3rm Deadlift (3-3-3-3-3) then 21-15-9 Back Squats (185/115) HSPU Happy birthday Courtney! September 29, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-09-29 00:01:122015-09-29 00:01:129.28.15
